Why I fast once a week

Before I left for my year abroad in France I was doing the college church fair circuit at Bethel and Northwestern College in Minneapolis and I met this great guy named Tom from Navigators at the U of M. Don’t remember what church he was with but we were able to talk about the church and scripture at length when we were at Northwestern. I thoroughly enjoyed the conversation and felt like it helped me understand what I believed better but I left that day troubled with something. Why did I feel better when I fasted each week. It’s a question that really has plagued me. I didn’t have an answer, aside to say I felt off when I didn’t. Well several weeks late I was reflecting upon it and this is what the Lord revealed to me about it. Yes it may appear as a discipline and we Christians are scared of ‘legalism’ but that is a heart issue. Fasting is a lost blessing for your faith we all could desperately use. Here it goes:

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